Hello, I’m Ruth and I offer Wellbeing Coaching that blends evidence-based psychological approaches with the restorative power of nature.

My coaching is rooted in a holistic understanding of wellbeing, aiming to support not just where you are now, but who you’re becoming. Whether we meet outdoors, online, or over the phone, my intention is always to create a space that feels safe, respectful, and grounded in trust.

Drawing on principles from positive psychology coaching, wellbeing and coaching psychology, I tailor each session to your unique needs, values, and goals. I believe that nature offers not just a backdrop, but an active element in the coaching process, helping us slow down, reflect more deeply, and connect with what really matters.

Together, we explore what’s unfolding, what’s possible, and how you can move forward in a way that feels authentic and sustainable.

If you're curious about working together or want to know more, you're warmly invited to reach out.