Barriers to Spending Time in Nature

 

While nature can offer powerful benefits, not everyone finds it easy to spend time outdoors. Barriers can show up in many ways, like limited access to transport, time, money, or safe local spaces. 

 

Research has shown that people from different communities, whether due to race, gender, disability, health, or socioeconomic background, often face more challenges when it comes to accessing nature.

 

These barriers don’t reflect a lack of interest. They reflect systems and spaces that haven’t always been inclusive. By recognising this, we can start to make outdoor experiences more welcoming, accessible, and meaningful for everyone.

 

As an outdoor coach, I’m committed to creating a welcoming and inclusive experience for everyone I work with. I recognise that people come with different needs, backgrounds, and experiences, and if there are any barriers - whether physical, emotional, or practical - I’ll work with you to find ways forward. Everyone deserves to feel safe, supported, and at ease in nature.