Why Coaching?

You may feel stuck, want to bring about change or be in the midst of change, feel low in energy or need some clarity about an upcoming decision. That's where coaching can help.

 

Maybe you work a lot online, or alone at home, have fond memories of nature from childhood or are environmentally conscious. Maybe you can’t remember the last time you got outdoors just for you and really took in nature. That's where outdoor coaching can help.

 

Maybe it’s none of these things, but you are drawn to work in this way for different, personal reasons. That’s where we’ll work together to create your own unique coaching journey.

 

First - Our Discovery Call

This is our first opportunity to meet in a relaxed, 20-minute conversation held online.

 

You’ll have the chance to learn more about me and the models that inform my work, as well as why I’m passionate about coaching in natural, outdoor spaces.

 

You’re invited to talk about what’s bringing you to coaching: current challenges, concerns, or hopes you may have. This is a space for you to begin to explore what you need.

 

Together, we can also discuss whether online sessions, outdoor sessions, or a blend of both would suit you best.

 

Next Steps

Through our initial consultation, we’ll begin to discover your unique coaching pathway....

Sometimes a single session can be just what you need to bring in clarity, decide next steps and move forward, but we can also agree what a longer coaching journey and ongoing sessions could look like for you.

 

NEW - SPECIAL OFFER 

🌿 Curious about Outdoor Coaching? 🌿


I’m offering FREE 45-minute trial sessions –
🕒 One-to-one coaching outdoors
📍 In a local natural space
💬 A chance to pause, reconnect, and explore what matters to you

✨ Informed by Psychology, Inspired by Nature ✨

Limited spaces available – these free sessions can only be offered to a small number of new clients in June and July.

If you’ve been wondering what it’s like to work with a coach outdoors, this is a gentle way to try it out.

 

📞 We’ll still meet online for a short Discovery Call before heading outdoors – to check in and make sure it’s the right fit for you.

Get in touch to book your spot 🌱

Outdoor Coaching - Coaching for Connection

This is Your Space


Step away from the noise, breathe deeply, and reconnect with your inner world through thoughtful coaching.

 

We will always begin with an Online Coaching Call (£60). This is where we further explore your strengths and goals and your unique coaching journey takes shape.

We’ll also discuss being outdoors together and any practical accessibility needs, location preferences, and whether woodland, water, or city parks feel right for you.

 

From here, we can continue Online (see below), or we’ll plan your Outdoor Coaching Session (£60), where we’ll meet in nature - walking, rolling, or sitting as feels right to explore:

 

  • Where you are ↓

  • Where you want to be →

  • Your next best step ⇆

  • Your Guiding Nature Metaphor 🍃

 

This is coaching that moves with you, blending intention, presence, and the power of the outdoors.

Online Outdoor Coaching - Coaching for Connection

Bringing Nature Into the Online Space
Even when we’re not physically outdoors, nature can still be a powerful ally in coaching.

 

In your 60-minute online session (£60), we’ll explore your strengths and goals and use nature as a resource to support reflection, insight, and wellbeing. Together, we might:

  • Explore where you feel connected or disconnected from nature

  • Use natural imagery and metaphor to deepen understanding

  • Discover ways to reconnect with nature’s rhythms, even while indoors

 

This is a space for you to pause, reflect, and move forward with clarity.

We’ll explore:

  • Where you are ↓

  • Where you want to be →

  • Your best next step ⇆

  • Your Guiding Nature Metaphor 🍃